I just got back from getting a massage and feel great!! Since I have Degenerative Disc Disease and had neck surgery 3 years ago, nothing gives me relief like a massage. If you've never had one, you have no idea what your missing.
Most people feel awkward getting a massage because they think you have to get completely undressed. Not so! You undress to your level of comfort. I am hooked and will be getting one every month.